Crystal healing is a holistic and natural therapy that taps into the energetic power of crystals and how they affect the body and mind. A crystal therapist will place healing crystals on or around a client to help unblock, focus and direct energy.

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Crystal healing is an energy-based system. This means it is based on the belief that we are all made up of different energies and that when this becomes stagnant, unbalanced or blocked, it can cause illness.

 

Crystals help unblock, balance and direct energy where it is most needed, gently supporting the body to heal in a therapeutic and natural way.

Different types of crystals have different frequencies hence different healing properties and energies. Just holding and being near these crystals positively affects our own energies on a physical, spiritual and emotional level.  

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The types of crystals used and the positioning of them will depend on what the client is seeking support for. The client will be asked to lie down and the therapist will place the crystals on or around them in a specific way.

 

This could range from a physical concern such as headaches or stress to more emotional or spiritual concerns.

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It also allows for deep relaxation, which releases a lot of stress and anxiety. It can also help ease tense muscles which can help improve physical pain and sleeping problems.

On an emotional and spiritual level, crystals can help enhance self-esteem, encourage clarity and inspire a sense of peace and centredness.